Hay días en los que no tienes ganas de nada. Te encuentras con una mala noticia, estás agotado de luchar y luchar, no terminas de encontrar ese trabajo que buscas, estás algo desmotivado, … a tod@s nos pasan eventos que nos dan ganas de tirar la toalla. Pero a pesar de que muchas veces no podemos controlar la aparición de esas situaciones desagradables o dolorosas, lo que sí podemos controlar es lo que hacemos con ello. ¿Quién determina lo que vas a hacer, aún con dolor, cuando ese dolor se presenta? Así que, no te rindas nunca, este mal momento pasará y volverás con más fuerza que nunca. A la vida hay que plantarle cara o te come, o la muerdes tu a ella o ella te muerde a ti. Porque la vida es movimiento, no te puedes estancar.

¿Qué hacer?

  • No pierdas la fe en ti mism@: Ten confianza en ti y en tus posibilidades. Tú sabes que puedes conseguir todo lo que te propongas y que solo tú puedes demostrarlo. Exígete a tí mism@, esfuérzate, auto-motívate e ilusionate y analiza bien donde deberías enfocarte o mejorar para conseguir tus metas. Pregúntate: ¿Qué dirección debería señalar mi brújula? No dejes de luchar y haz que tus sueños se cumplan.

 

  • Intentar eliminar el dolor consiste en aceptarlo. La aceptación se basa en el hecho de que el intentar librarse del dolor sólo consigue amplificarlo, nos enreda más en él. No te estoy hablando de resignación. No te estoy hablando de sufrir. No te estoy hablando de aguantarlo. La aceptación es el acto de tomar aquello que se nos ofrece, en el momento en el que se da y sin defendernos; estar dispuesto, adoptar una postura abierta y generosa hacia ti mismo, mientras lo contemplas de cerca.

Imagina que te despiertas una mañana y te encuentras, justo delante de tu puerta, a un cachorro de tigre maullando. Lo adoptas como mascota. Te das cuenta de que tiene hambre. Le das un trocito de carne. Haces lo mismo cada día y, día tras día, tu mascota tigre crece un poquito más. Al cabo de un par de años, has tenido que cambiar la dieta de pedacitos de carne y ahora le estás dando costillares enteros y mitades de buey. A cambio, él te ruge ferozmente en cuanto siente que es la hora de comer. Tu linda mascota se ha vuelto una bestia salvaje incontrolable, dispuesta a destrozarte si no consigue lo que quiere. La lucha con tu sufrimiento se puede comparar con esa mascota imaginaria de tigre: cada vez que le das de comer, contribuyes a que tu sufrimiento se vuelva más fuerte, más intimidatorio y a que tenga mayor control en tu vida.

No es llegar a sentirse mejor; aceptar significa  abrir espacio suficiente para respirar, es abrirse a la vitalidad del momento y moverse con eficacia hacia aquello que uno valora.

Sal ahí fuera y cómete el mundo, vive cada segundo como si fuera el último … nunca te des por vencid@, sólo has perdido si tu crees que lo has hecho. Porque tu vida es lo tú decides hacer. 

Sigue el debate comentando esta emoción

Deja un comentario

 
  1. #93 Mnmhpa

    canadian pet pharmacy cvs pharmacy online canadian discount pharmacy Abhqmc ztvamz

  2. #92 Daypero

    Keflex Fever Blister Turoheri generic cialis no prescription plalfexharee Propecia Generic Drug Pharmacy

  3. #91 AndrewLem

    Webcam of Moscow online The noisy and fussy life of the Grand city of the world’s largest power watch using “webcam of Moscow online”.

  4. #90 canadianpharmacies-us.com

    doctors close to me canadian pharmacy

  5. #89 Sdayog

    cialis online ordering fda approved cialis 100mg cialis desciption Kuuamv jsajhc

  6. #88 FgsGeard

    custom essay help exploring writing paragraphs and essays essay teachers

  7. #87 dfylmtjjw

    Годнота спасибо
    _________________
    supertotobet yeni giris

  8. #86 ThRow

    Renovación de baños en Khimki https://megaremont.pro/kazan-restavratsiya-vann

  9. #85 FsfKeype

    analysis essay writing do my excel homework college application personal essay

  10. #84 DvscGeard

    format essay writing critical case study art dissertation

  11. #83 Kevinpek

    Baños de esmalte en Minsk

  12. #82 FtghKeype

    thesis for essay essay against homework dissertation writing center

  13. #81 Jgscflisp

    essay 3 parts community service essay general cover letter

  14. #80 FqfKeype

    microeconomics homework help research paper basics college essay word count

  15. #79 Glennpat

    Предположим, вы собственник нового интернет-ресурса, который имеет приятный современный дизайн, удобную навигацию и нужную для клиентов рекламную информацию. Но до сих пор нет клиентов на вашем сайте. Что делать? Те, кто имеют свой бизнес мы поможем вам создать посадочную страницу. Несомненно, ни одно реальное либо виртуальное предприятие не может продвигаться само по себе. Любой организации надлежит подспорье в приобретении популярности, а во Всемирной паутине без нее безусловно не обойтись из-за бурной конкуренции.Мы занимаемся разработкой порталов. Сотрудники нашей компании готовы запустить полновесный интернет магазин в течение пары рабочих дней. Не беря в расчет оказания выполненных интернет-ресурсов, мы осуществляем сервисы технической сопровождения: уместное продление хостинга и домена, добавление содержания на сайт, публикация новостей. Наши услуги могут помочь вам стать лидером на просторах интернета.

    как продвинуть сайт в google

  16. #78 Kwgdtabs

    case study history help dissertation essay help for character

  17. #77 FnsbKeype

    essay writing university of cambridge university research paper executive cover letter

  18. #76 Eletuedly

    The cleansing business carries out cleaning of areas of different sizes as well as setups.

    We give professional daily maid service for personal customers. Using European equipment and also licensed tools, we achieve optimal results and supply cleansing quickly.

    The business’s specialists provide cleaning with the help of modern technologies, have unique tools, and additionally have accredited cleaning agents in their toolbox. Along with the above advantages, glass of wines provide: beneficial rates; cleaning quickly; high quality outcomes; greater than 100 positive testimonials. Cleaning up workplaces will certainly aid maintain your office in order for the most efficient work. Any company is incredibly essential atmosphere in the group. Cleaning services that can be purchased cheaply currently can aid to arrange it as well as give a comfortable area for labor.

    If required, we leave cleaning up the kitchen 2-3 hrs after putting the order. You obtain cleansing as soon as possible.

    We offer discounts for those who use the service for the first time, along with desirable terms of collaboration for regular clients.

    We offer premium cleaning for big ventures and also little companies of different directions, with a discount of as much as 25%.

    Our pleasant group offers you to get familiarized with favorable regards to cooperation for corporate customers. We properly approach our activities, tidy utilizing expert cleaning items and also customized devices. Our workers are trained, have clinical publications as well as recognize with the nuances of getting rid of complicated and hard-to-remove dirt from surface areas.

  19. #75 JoshuaRat

    cheap sildenafil https://sildgeneric100.com/ buy sildenafil

  20. #74 CalebOrepe

    payday loans online instant online payday loans

  21. #73 CalebOrepe

    payday loans direct lenders instant online payday loans

  22. #72 FdbvGeard

    cheap sildenafil 50mg canada viagra buy female viagra capsules in india

  23. #71 DbsfGeard

    viagra 25 mg tablet price cheap viagra online fast delivery sildenafil 100mg

  24. #70 FmsgKeype

    acheter viagra cialis ligne viagra next day delivery in uk le viagra ne fonctionne pas

  25. #69 FbsbKeype

    v herbal viagra alternative review do need prescription viagra mexico can young men take viagra

  26. #68 Jsweflisp

    sildenafil 105 mg canada viagra without a rx cheap viagra from mexico

  27. #67 Kbrgtabs

    sildenafil soft 100mg sildenafil tablets 100mg price where to buy real generic viagra

  28. #66 WilliamFag

    payday loans no credit check instant approval payday loans

  29. #65 WilliamFag

    compare pharmacy compare pharmacy

  30. #64 FrbhGeard

    viagra buy https://paradiseviagira.com street value of viagra

  31. #63 DevkGeard

    viagra pills for sale carvedilol and viagra buy viagra in uk online

  32. #62 FbsgKeype

    hvordan fГҐr man fat i viagra oq Г© overdose de viagra lo contrario al viagra

  33. #61 Glxdlq

    write me a paper – college essay assistance custom writing essay

  34. #60 FhsbKeype

    can you buy viagra in ann summers https://buybuyviamen.com viagra divorce rates

  35. #59 Jivhflisp

    half viagra effective viagra duration of effectiveness should younger men take viagra

  36. #58 Mqnzmq

    my father essay writing – paper writing online the help essay

  37. #57 Kmrftabs

    is kamagra en viagra the same https://purevigra.com/ pill that looks like viagra

  38. #56 우리카지노사이트

    https://www.bgj4949.com/ 우리카지노사이트

  39. #55 퍼스트카지노

    https://www.bgj4949.com/first 퍼스트카지노

  40. #54 더킹카지노

    https://www.bgj4949.com/theking 더킹카지노

  41. #53 샌즈카지노

    https://www.bgj4949.com/sands 샌즈카지노

  42. #52 우리카지노사이트

    https://www.ajp4949.com/ 우리카지노사이트

  43. #51 코리아카지노

    https://www.ajp4949.com/korea 코리아카지노

  44. #50 월드카지노

    https://www.ajp4949.com/worldcasino 월드카지노

  45. #49 우리카지노사이트

    https://www.ekffo150.com 우리카지노사이트

  46. #48 Kennethnib

    buy viagra cheap viagra 100mg viagra
    viagra without doctor prescription

  47. #47 ThomasNon

    best otc ed pills best online canadian pharmacy vitamins for ed

  48. #46 JaredNib

    when will viagra be generic viagra without a doctor prescription online viagra

  49. #45 BrianFauth

    can you have multiple orgasms with cialis buy cialis online cialis for daily use

  50. #44 Blakehot

    viagra from india viagra walmart viagra 100mg

  51. #43 Stephenfouri

    buy generic viagra online viagra for sale viagra cost per pill

  52. #42 kamagra jelly

    Good information. Many thanks., kamagra gel south africa http://www.kamagrapolo.com kamagra online

  53. #41 Jamesler

    cialis price Coagulation can also slip in the basilic scientist cialis tadalafil Comment: A interesting tremor of a fixed diagnosis thorax may.

  54. #40 VictorDok

    Re-enter the drift with new onset. buy cialis online without a prescription To temper more to this method, depends here.

  55. #39 Canadawooge

    cheap medications
    canadian pharmacy

  56. #38 generic viagra

    Mikhailik was born sturdy, grew up zingy and cheerful, developed certainly quickly, went to kindergarten. Loved and unruffled loves to challenge enjoyment vigorous games, cheap viagra dreams of a remote-controlled propeller, which can fling at stamping-ground in the field.

  57. #37 online pharmacy

    drugstore com discount viagra without doctor prescription

  58. #36 payday loans

    You actually said it adequately.
    payday loans

  59. #35 cialis generic

    Gwyneth Paltrow celebrates turning 48 while wearing ‘nothing but my birthday suit’
    cialis online

  60. #34 cialis generic

    Global Dope Far this outcome
    https://cialislevel.com generic cialis

  61. #33 buy cialis

    https://cialis20walmart.com walmart pharmacy cialis

  62. #32 viagra without a doctor prescription

    Valuable tips. Regards.
    https://withoutxep.com viagra without a doctor prescription

  63. #31 generic viagra sildenafil 100mg india

    generic viagra sildenafil 100mg india http://droga5.net/

  64. #30 cost of keflex antibiotic

    cost of keflex antibiotic https://keflex.webbfenix.com/

  65. #29 cialis ed

    cialis ed http://cialisoni.com/

  66. #28 hydroxychloroquine otc

    hydroxychloroquine otc https://webbfenix.com/

  67. #27 januvia 50 mg

    januvia 50 mg http://lm360.us/

  68. #26 buy careprost

    buy careprost https://carepro1st.com/

  69. #25 Papignilla

    half a 100mg viagra

  70. #24 Papignilla

    buy viagra no prescription

  71. #23 buy ed pills online usa

    buy ed pills online usa http://www.cialij.com/

  72. #22 how much is hydroxychloroquine tablet

    how much is hydroxychloroquine tablet https://chloroquine1st.com/

  73. #21 EstherCek

    Fmdyfg ebbshc cvs pharmacy Nvwiz

  74. #20 Sale viagra

    Tolwgc twwgfl personal loans loans online

  75. #19 viagra for men for sale

    viagra for men for sale https://viatribuy.com/

  76. #18 EstrefrCek

    Ydhlqb tzufed buy lasix online Alternative for viagra

  77. #17 ed meds online without doctor prescription

    ed meds online without doctor prescription https://www.wisig.org/

  78. #16 buy viagra

    buy viagra https://mymvrc.org/

  79. #15 is there a generic cialis available?

    Ugayzh thxifq Viagra order cheap cialis

  80. #14 Yrlzdw k

    Gbppqo aeezvq Samples of viagra

  81. #13 where to buy tylenol

    where to buy tylenol https://tylenol1st.com/

  82. #12 can you buy amoxicillin over the counter

    can you buy amoxicillin over the counter https://amoxycillin1st.com/

  83. #11 generic pills online

    generic pills online http://genericalis.com/

  84. #10 cost of prednisone at walmart

    cost of prednisone at walmart
    [url=https://bvsinfotech.com/#]prednisone prescription[/url] https://bvsinfotech.com/

  85. #9 buy hydroxychloroquine

    buy hydroxychloroquine https://hydroxychloroquine1st.com/

  86. #8 generic albuterol hfa inhaler

    carefully response [url=https://amstyles.com/#]generic albuterol hfa inhaler[/url] physically
    chocolate fresh situation albuterol inhaler far north generic albuterol hfa inhaler absolutely help https://amstyles.com/

  87. #7 buy viagra cheaply

    certainly band cheap viagra relatively agency viagra for sale online cheap truly
    concept 100mg viagra affordable pharmacy
    immediately clue [url=http://viagenupi.com/#]generic viagra india 100mg[/url] automatically stuff cheap viagra 100mg online
    thick disaster http://viagenupi.com/

  88. #6 cialis generic

    though breakfast [url=http://www.cialisles.com/#]cialis generic[/url] really
    hotel then price cialis 20mg online sale moreover bird cialis generic abroad event http://cialisles.com/

  89. #5 buy cenforce online

    enough touch [url=http://cavalrymenforromney.com/#]buy cenforce online[/url]
    down secretary fully round cenforce 100 whatever enthusiasm buy cenforce online everywhere simple http://cavalrymenforromney.com/

  90. #4 viagra

    previously occasion sale generic viagra online pills soon camera sale generic viagra
    online pills together poet generic viagra everywhere horse
    [url=http://viacheapusa.com/#]viagra[/url] originally escape
    cheap viagra usa without prescription forth stay http://viacheapusa.com/

  91. #3 StevAddito

    Levitra Spezzare Como Conseguir Viagra Por Internet Viagra Erfinder Albaner Propecia Schmerzen

  92. #2 Laura Descalzi

    Gracias Jorge por este mensaje que nos impulsa a conseguir nuestros sueños y a distanciarnos de lo que nos desmotiva. Tener fe y soñar como decretar lo que nos hace feliz y ahí es cuando poner en práctica la estrategia para conseguirlo. Un abrazo !

  93. #1 Liza Quinones

    Maravilloso Jorge. Me cae cono anillo al dedo.