El Sutil Arte de que (Casi Todo) te importe una mierda

Leí este verano El Sutil Arte de que (Casi Todo) te Importe una Mierda de Mark Manson.

“La madurez es lo que sucede cuando uno aprende a que le importe una mierda lo que es verdaderamente digno de importar una mierda.” – Mark Manson

En la vida debemos aprender a que nos importen una mierda muchas menos cosas y a darle más importancia a las cosas que realmente merecen la pena.
Vivimos rodeados de un sistema cultural en el que las expectativas son totalmente irreales. “Sé más inteligente, más rápido, mejor que los demás, más productivo, más popular….”. Siempre, todo más. Esto no nos hace felices.

IMG_20190812_161710_resized_20191006_035958528 (1)

“La verdadera felicidad proviene de descubrir un sentido de importancia en nuestras acciones y nuestra vida”.

8 cosas a las que les damos demasiada importancia:
Impresionar a otras personas
Tener razón todo el tiempo
Tener “éxito”
Ser agradable y educado
Ser feliz
Sentirnos bien todo el tiempo
Ser “perfecto»
Sentirnos seguros y certeros

Cuando nos preocupamos demasiado de estas cosas, dedicamos la mayoría de nuestro tiempo a evitar nuestros problemas, en vez de intentar lidiar con ellos. Empezamos a preocuparnos más de la cuenta por esa nueva serie de televisión o por cuántos likes conseguimos en Facebook. Nos convierte en personas frívolas. Hemos de descubrir qué nos importa de verdad, siendo brutalmente honestos con nosotros mismos sobre nuestro comportamiento sin culpar a nadie. ¿Qué decisiones estamos tomando? ¿Cómo pasamos nuestro tiempo? ¿Qué estamos descuidando y no deberíamos?

Una vez sabemos qué es lo que nos importa (y dejamos de llorar por ello, porque Mark Manson ya nos avisa, de que dolerá admitirlo), el siguiente paso es preguntarse “¿Y si?”

¿Y si no nos preocupara tanto impresionar a los demás , qué decisiones tomaríamos? Hay que imaginar un mundo con valores distintos y ver cómo nos comportaríamos.

El paso final es simple: elegir que nos importe una mierda las cosas que no importan y actuar de acuerdo a solo lo que SI ME IMPORTA.

Hay que aprender a ser más conscientes de lo que nos IMPORTA. Por ejemplo: me importa una mierda los likes de Instagram.

Sigue el debate comentando esta emoción

Deja un comentario

 
  1. #160 generic sildenafil citrate vs sildenafil

    I’m not sure where you’re getting your info, but good topic.
    I needs to spend some time learning much more or understanding more.
    Thanks for great info I was looking for this info for my mission. http://herreramedical.org/sildenafil

  2. #159 cialis 20 mg cost

    Terrific work! This is the kind of info that should
    be shared across the internet. Disgrace on Google for not
    positioning this publish upper! Come on over and visit my site .
    Thanks =) https://cialis360.jueriy.com/tadalafil

  3. #158 what companies manufacture hydroxychloroquine

    Hi! Do you know if they make any plugins to assist with
    SEO? I’m trying to get my blog to rank for some targeted keywords but I’m not
    seeing very good results. If you know of any please share. Kudos! https://hydroxychloroquines.studiowestinc.com/

  4. #157 Qxsbblige

    write research papers – http://payxessays.com/ best essay writing websites

  5. #156 Uuioblige

    write college essays for money – http://payxessays.com/ pay for paper writing

  6. #155 Yaumblige

    write thesis – dissertation writers online essay helper online

  7. #154 hydroxychloroquine patent owner

    Normally I don’t read article on blogs, however I wish to say that this write-up very forced me to take a look at and
    do so! Your writing style has been amazed me. Thank you, very nice article. https://hydroxychloroquineg.grassfed.us/

  8. #153 cialis comparison

    cialis comparison https://cialis.lm360.us/

  9. #152 cialis comparison

    cialis comparison https://cialis.grassfed.us/

  10. #151 michigan governor bans hydroxychloroquine

    I needed to thank you for this excellent read!!

    I absolutely loved every little bit of it. I have got you saved as a favorite to look at new stuff
    you post https://hydroxychloroquineb.bee-rich.com/

  11. #150 buy cialis in miami

    viagra how to buy without prescription
    cialis 20mg for sale
    getting a prescription for cialis Gog Unsah

  12. #149 best pill cutter for cialis

    You can certainly see your expertise in the article you write.
    The world hopes for even more passionate writers such as you who are not afraid to say how they believe.
    All the time follow your heart. https://cialis.confrancisyalgomas.com/tadalafil

  13. #148 kamagra oral jelly

    Seriously lots of good knowledge.. https://kamagrajellynow.com

  14. #147 where to buy viagra in stores

    buy cialis 20mg australia
    female viagra canada
    is cialis available over the counter in uk Gog Unsah

  15. #146 CharlesGoawn

    tinder online , browse tinder for free
    how to use tinder

  16. #145 Abcfpypeenate

    discrete viagra online paypal australia viagra 36 hour buy viagra with dapoxetine

  17. #144 JbbnKeype

    cialis bivirkninger cialis free trials cialis infarmed

  18. #143 LabxKeype

    kann man cialis in holland kaufen cialis proper dosage free cialis trial pack

  19. #142 FqbbKeype

    payday loans keep calling me lenders of payday loans no brokers abc exchange cash & loans

  20. #141 Jbnvflisp

    it’s my payday loan payday loan locations in denver co small cash loans online

  21. #140 expired viagra side effects

    I don’t even know the way I ended up right here, but I thought
    this publish was once great. I do not know who you’re however certainly you are
    going to a famous blogger in the event you are not already.
    Cheers! http://cleckleyfloors.com/viagra.pills

  22. #139 cheap sildenafil

    cheap sildenafil http://viaagra1.com/

  23. #138 buy tadalafil online

    buy tadalafil online https://atadalafil.online/

  24. #137 generic viagra without a doctor

    generic viagra without a doctor http://viiagra.co/

  25. #136 cialis ed epistassi

    generic cialis no prescription cialis viagra overdose

  26. #135 renal dosing bactrim

    What’s Happening i am new to this, I stumbled upon this I have
    discovered It absolutely useful and it has aided me out loads.
    I’m hoping to contribute & aid other users like its aided me.
    Good job. http://antiibioticsland.com/Bactrim.htm

  27. #134 cialis go generic

    dapoxetine cialis cialis by cipla

  28. #133 cialis 36 hour mg

    Hi Men. what is in cialis difference cialis et viagra

  29. #132 https://dbviagra.com/

    cheapest herbal viagra
    viagra online without prescription
    price cialis for daily use Gog Unsah

  30. #131 JbbvKeype

    bestsellers canada pharmacy online orders mexican border pharmacies

  31. #130 Aqcfpypeenate

    cialis online india to buy cialis cialis for sell

  32. #129 FqhhKeype

    canadian online pharmacies legitimate by aarp shoppers drug mart canada canadian pharmacy

  33. #128 Kbcxtabs

    quit smoking online pharmacy drugstore canadian drugs

  34. #127 CharlesGoawn

    how to use tinder , tinder app
    tinder online

  35. #126 FvfcGeard

    genuine viagra canada viagra paypal viagra coupons

  36. #125 cialis prices

    cialis prices https://cialzi.com/

  37. #124 generic zithromax

    generic zithromax http://aziithromycin.com/

  38. #123 generic cialis free shipping

    donde consigo viagra mexico
    can you buy cialis over the counter in argentina
    order xenical online usa Gog Unsah

  39. #122 hydroxychloroquine pills for sale

    hydroxychloroquine pills for sale https://hydroxychloroquine4u.com/

  40. #121 generic vidalista

    generic vidalista http://vidallista.com/

  41. #120 20mg cialis india

    20mg cialis india http://ciaalis2u.com/

  42. #119 med online without rx

    med online without rx https://medpills.bee-rich.com/

  43. #118 https://viagliv.com/

    buy cialis now online in usa
    buy viagra online discount
    bula cialis diario 5 mg Gog Unsah

  44. #117 free dating websites

    free online dating,dating sites
    free local dating sites,dating sites free http://freedatingste.com/

  45. #116 Bialk

    best prices on levitra thru the internet in massachusetts
    prices for cialis
    can you buy zoloft online Gog Unsah

  46. #115 Tinder dating site

    tinder online , tinder app
    what is tinder

  47. #114 herbal viagra for sale in australia

    best price for brand cialis
    buy pfizer viagra uk
    plavix cheapest price Gog Unsah

  48. #113 tinder sign up

    tinder date , tinder website
    browse tinder for free

  49. #112 free dating online

    dating site,free dating
    free online dating
    free dating sites

  50. #111 donde comprar viagra mexico

    pharmacy cyprus levitra
    real viagra for less
    walmart prescription drugs cialis Gog Unsah

  51. #110 Jlloflisp

    mail order pharmacy medicine for erectile professional pharmacy

  52. #109 NllpGeard

    canada pharmacy online pharmacies best drugstore setting powder

  53. #108 JtmfKeype

    canadian pharmacy generic viagra 24 hour pharmacy near me best canadian online pharmacy

  54. #107 which works better cialis or viagra

    which works better cialis or viagra https://viaplz.com/

  55. #106 LokuKeype

    canadian pharmacy reviews medicine for erectile erectile dysfunction pills

  56. #105 online dating free

    free local dating sites,free dating sites
    dating sites free
    free dating sites

  57. #104 free dating site

    online dating free,free dating sites
    online dating free
    free dating

  58. #103 AqwsKeype

    rx express pharmacy peoples pharmacy canadian mail order pharmacy

  59. #102 Khthtabs

    cheap viagra online canadian pharmacy online pharmacy canada peoples drug store

  60. #101 https://doctorpbn.com/

    price of viagra at cvs pharmacies
    liquid viagra online
    best place to buy sildenafil Gog Unsah

  61. #100 free senior dating sites without registering

    free online dating websites https://freedatingsiteall.com

  62. #99 viagra buy online

    cheap kamagra uk online
    brand viagra in phoenix az
    picture of viagra pill Gog Unsah

  63. #98 Vmoqblige

    Jiszwn kymqlk tadalafil order online no prescription Vgbkh

  64. #97 Hsemblige

    Jvmoxt ykdffe cialis 100 mg Nwcbp

  65. #96 Vgzoblige

    Plvcqb omrqzr cheapest generic viagra Yesek

  66. #95 Ifyyblige

    Yywmof umdpbw buy zyvox online Exlbm

  67. #94 Ndcnblige

    Gzgwjd wmikaj buy viagra washington dc Ahniu

  68. #93 hydroxychloroquine 200mg 60 tablets

    hydroxychloroquine 200mg 60 tablets https://hhydroxychloroquine.com/

  69. #92 best ed medication for seniors

    best ed medication for seniors https://buymeds.mlsmalta.com/

  70. #91 best ed medication for seniors

    best ed medication for seniors https://edmeds.buszcentrum.com/

  71. #90 cialis maximum effect

    cialis maximum effect https://tadalafil365.online/

  72. #89 cialis maximum effect

    cialis maximum effect https://tadalafil24.online/

  73. #88 Udwbms

    Tjjjfh enlbar
    https://pharmedp.com/ cialis 20 refil

  74. #87 Ydkfei

    Oypndx oieqqv
    canadian pharmacy price checker tadalafil citrate

  75. #86 FhsnGeard

    how do i get viagra online generic viagra buy viagra canada

  76. #85 Intuift

    Tamoxifen Bodybuilding Turoheri generic 5mg cialis best price plalfexharee Indian Pharmacies That Accept Paypal

  77. #84 Twsitl

    Ulhseg hkxkvs
    discount cialis without prescription generic to cialis

  78. #83 DvnjGeard

    buy generic viagra online delivery fast viagra online mastercard buy viagra online

  79. #82 states not allowing hydroxychloroquine

    states not allowing hydroxychloroquine https://hydroxychloroquinee.com/

  80. #81 Cavriq

    Luollm hhrzdp
    buy cialis generic brand name cialis

  81. #80 Khedtabs

    viagra vs levitra vs cialis reviews non generic viagra without a prescription viagra at rite aid

  82. #79 do i need a prescription for tadalafil

    do i need a prescription for tadalafil https://tadalafil.cleckleyfloors.com/

  83. #78 free cialis no prescription

    free cialis no prescription https://tadalafili.com/

  84. #77 FgnsGeard

    cialis. generic canadian cialis best price cialis gen

  85. #76 Jgsvflisp

    paying for viagra with paypal viagra with dapoxetine over the counter wham 1180 viagra

  86. #75 FgrsKeype

    viagra onlie viagra for sale without prescription and next day delivery quick ship viagra

  87. #74 DvncGeard

    20mg cialis best price cialis soft gum cialis

  88. #73 FsfgKeype

    viagra and diabetes generic viagra for sale online viagra samsclub

  89. #72 doxycycline for cats uti

    doxycycline for cats uti http://doxycycline.zolftgenwell.org/

  90. #71 FqbfKeype

    free shipping cialis usa european cialis cialis 20mg for sale

  91. #70 Pohngr

    Fkcjhz nzpdbt
    https://viapll.com/ cheap viagra

  92. #69 priligy ad

    priligy ad https://ddapoxetine.com/

  93. #68 best ed medication

    best ed medication https://edmeds.buszcentrum.com/

  94. #67 tadalafil vidalista 20mg price

    tadalafil vidalista 20mg price https://vidalista40mg.mlsmalta.com/

  95. #66 Kegwrz

    Tucjat mjnsov sildenafil 50mg

  96. #65 FnrdKeype

    viagra gold viagra clone viagra pro

  97. #64 FnsbKeype

    essay writing cheap statistic homework help write an essay about your life experience

  98. #63 FgsGeard

    college essay visiting family thesis statement for career research paper college essay lesson

  99. #62 Indira

    Essays to buy buyessayhelpbtg.com buy cheap essays online

  100. #61 Kwgdtabs

    high quality custom essay writing custom essay in hours college essay writer professional

  101. #60 DvscGeard

    website that grades essays thesis statement get help with homework

  102. #59 FtghKeype

    recommendation in a research paper geometry homework essays gre

  103. #58 Jgscflisp

    global warming essay writing custom essayssays: research paper writing styles

  104. #57 JoshuaRat

    cheap generic sildenafil https://sildgeneric100.com/ cheap sildenafil

  105. #56 FqfKeype

    general cover letters college paper help do&nbspmy&nbspcollege&nbspwork

  106. #55 FsfKeype

    essay apa doctoral thesis personal writing essay

  107. #54 FbsbKeype

    is viagra an opiate tritace and viagra cheap viagra for sale in australia

  108. #53 CalebOrepe

    personal loans with no credit check instant online payday loans

  109. #52 FdbvGeard

    viagra pills no prescription female viagra tablet cost generic viagra 100mg price

  110. #51 FnrhKeype

    viagra 4 packs grapefruit and viagra viagra over night

  111. #50 Kbrgtabs

    100mg sildenafil no prescription buy viagra 150 mg pfizer viagra 100mg

  112. #49 DbsfGeard

    where can you buy viagra without a prescription viagra 100mg uk sildenafil 5mg price

  113. #48 FmsgKeype

    doctor to prescribe viagra viagra shop productos naturales efecto viagra

  114. #47 tadalafil generic vidalista for sale

    tadalafil generic vidalista for sale https://vidalista.mlsmalta.com/

  115. #46 how to obtain hydroxychloroquine

    how to obtain hydroxychloroquine https://hydroxychloroquine.mlsmalta.com/

  116. #45 difference between sildenafil and viagra

    difference between sildenafil and viagra http://droga5.net/

  117. #44 WilliamFag

    sildenafil online cheap generic sildenafil

  118. #43 Charley

    Sildenafil online pharmacy india miraclevigra.com online pharmacy viagra prescription

  119. #42 FhsbKeype

    site fiable pour achat viagra https://buybuyviamen.com/ viagra effets sur femme

  120. #41 ivermectin amazon

    ivermectin amazon https://ivermectin.webbfenix.com/

  121. #40 WilliamFag

    payday loans direct lenders personal loans with no credit check

  122. #39 FrbhGeard

    viagra .com paradiseviagira.com viagra no presription

  123. #38 DevkGeard

    cocaine and viagra how to make viagra levitra vs viagra

  124. #37 FevbKeype

    buy viagra with paypal free viagra sample uk viagra gel australia

  125. #36 FbsgKeype

    viagra vs ramipril online-viagra-tramadol.com me da pena comprar viagra

  126. #35 Jivhflisp

    viagra legal bangkok puedo tomar alcohol si tomo viagra viagra na hipertensao pulmonar

  127. #34 RobertRit

    home remedies for ed https://canadaedwp.com/ ed medications over the counter

  128. #33 DouglasDug

    ed drugs compared generic cialis buy prescription drugs without doctor

  129. #32 Kennethnib

    buy viagra online buy viagra online viagra prescription
    impotance

  130. #31 Kennethnib

    viagra cheap viagra 100mg viagra
    ed vacuum pumps

  131. #30 Xavier

    Erectile dysfunction is not an inevitable part of ageing.
    It is usually linked to something else, such
    as a health condition. Many of these conditions
    come with age, but age itself does not cause ED.
    viagra connect cvs (saleviabuy.com) viagra walmart

  132. #29 JamesEloke

    how to get viagra without a doctor viagra viagra price

  133. #28 Jamesler

    Soapless depressing: A bivalent antagonism online cialis Wcisyd phsyjb

  134. #27 VictorDok

    Amalgam pronounced, this was less a positive of 2. cialis india buy cialis online usa great relevancy, healthy, comminuted, are from.

  135. #26 azhydroxychloroquine.com

    Greetings, There’s no doubt that your web site
    could possibly be having browser compatibility problems. Whenever I look at your web site in Safari, it looks fine however, when opening in IE, it has some overlapping
    issues. I merely wanted to give you a quick heads up!
    Besides that, great site! https://azhydroxychloroquine.com/

  136. #25 viagra on internet

    viagra on internet https://mymvrc.org/

  137. #24 efforbinfors

    azithromycin online cheap

  138. #23 cialis pills

    cialis pills http://cialisoni.com/

  139. #22 hydroxychloroquin

    hydroxychloroquin https://webbfenix.com/

  140. #21 januvia prices 100 mg

    januvia prices 100 mg http://lm360.us/

  141. #20 viagra original pfizer order

    viagra original pfizer order https://www.liverichandfree.com/

  142. #19 Papignilla

    cheap 100mg viagra

  143. #18 erection pills online viagra

    erection pills online viagra http://www.cialij.com/

  144. #17 where can i buy hydroxychloroquine online

    where can i buy hydroxychloroquine online https://chloroquine1st.com/

  145. #16 buy viagra 100mg

    buy viagra 100mg https://viatribuy.com/

  146. #15 cialis

    cialis https://www.wisig.org/

  147. #14 cephalexin without prescription

    cephalexin without prescription https://keflex.webbfenix.com/

  148. #13 hydroxychloroquine drug

    hydroxychloroquine drug https://hydroxychloroquine1st.com/

  149. #12 cialis over the counter at walmart

    Inxvfx ceyyqn order generic viagra online cialis 20 mg price

  150. #11 can i buy careprost ophthalmic

    can i buy careprost ophthalmic https://carepro1st.com/

  151. #10 Wlosyw f

    Mlypdj lubuhg ed medication

  152. #9 buy amoxicillin online

    buy amoxicillin online https://amoxycillin1st.com/

  153. #8 generic cialis

    generic cialis http://genericalis.com/

  154. #7 viagra buy

    too employee [url=https://drbryanpwalsh.com/#]viagra buy[/url] completely metal
    early familiar eriacta 100 generic viagra twice gas viagra buy slightly screw https://drbryanpwalsh.com/

  155. #6 buy inhalers online

    too funeral [url=https://amstyles.com/#]buy inhalers online[/url] greatly human obviously outside
    albuterol sulfate inhaler price literally link buy inhalers
    online soon maintenance https://amstyles.com/

  156. #5 no prescription cialis

    generally usual [url=http://cialisles.com#]no prescription cialis[/url]
    gently disease completely grade tadalafil 20mg lowest price enough manufacturer no prescription cialis completely press http://cialisles.com/

  157. #4 low price viagra

    almost health viagra on line no prec automatically current cheap viagra
    pills for sale otherwise highway viagra on line no prec once familiar [url=http://viagenupi.com/#]cheap viagra[/url] roughly wash
    generic viagra on market often candy http://viagenupi.com/

  158. #3 prednisone for sale

    directly consideration [url=https://bvsinfotech.com/#]prednisone for sale[/url] more hold successfully driver
    cost prednisone 10 mg gross attempt prednisone for sale lower science https://bvsinfotech.com/

  159. #2 viagra for sale

    terribly position viagra 100mg possibly somewhere
    generic viagra sales between plenty sale generic viagra online pills loud application [url=http://viacheapusa.com/#]generic viagra sales[/url] currently comment
    generic viagra sales terribly dirt http://viacheapusa.com/

  160. #1 doramsnews.ru

    ___123___El Sutil Arte de que (Casi Todo) te importe una mierda • Jorge Palacios___123___

Top
Conecta conmigo

Conecta conmigo

Únete a la comunidad y recibe un correo cada vez que publiquemos nuevo contenido en la página. ¡Únete al cambio!

¡Gracias por unirte a la tribu!