Si cambias tu respiración, cambiarás tu vida | VÍDEO

Cuando los grandes maestros de la meditación nos dicen que la clave de todo está en nuestra respiración… ¡deberíamos hacerles caso! Cambia tu respiración y cambiarás tu vida.

En mi vídeo de hoy comparto contigo un ejercicio para que tomes conciencia de tu respiración y poco a poco la vayas controlando de manera que sume bienestar a tu vida.

Y si no quieres perderte ninguno de mis vídeos, puedes suscribirte a mi canal de Youtube.

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